Treatment of Anxiety with CBT Cognitive Behavioural Therapy and Hypnotherapy

Treatment of Anxiety with CBT Cognitive Behavioural Therapy and Hypnotherapy at the Carterton Therapy Practice providing effective brief therapy for Anxiety using CBT Cognitive Behavioural Therapy and Hypnotherapy.

Generalised Anxiety Disorder (GAD) is a health condition that is defined (DSM-IV) as 6 months or more of chronic, exaggerated worry and tension that is unfounded or much more severe than the normal anxiety most people experience. It is chronic and exaggerated worry and tension, even though nothing seems to provoke it. Having GAD means always anticipating disaster, worrying excessively about health, money, family, or work.

 

Sometimes, the source of the worry is hard to identify and simply the thought of getting through the day itself may provoke anxiety.

Sometimes, the source of the worry is hard to identify and simply the thought of getting through the day itself may provoke anxiety. If severe, GAD can be very debilitating, making it difficult to carry out even the most ordinary daily activities. Somatic anxiety symptoms are common, as are sporadic panic attacks.

CBT - Cognitive Behavioural Therapy and Hypnotherapy can help you to resolve the emotional conflicts that are causing the problem. These are nothing more than bottled up emotions and so once found and released, the symptom itself then dissolves.

Media and Clients

My Promise to You

"Whatever your problem, you can be sure that you will receive the best of attention and that I will respect totally your right to total confidentiality and privacy.

There is no reason why you need to put up with these problems, provided that you are prepared to devote some time and effort to your therapy. It is a chance to free yourself from the things which hold you back thereby helping you to create a happier and more positive future for yourself."

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Practice: 01993 847007
Mobile: 07890 019028
Email: harry@hypnoanalyst.com